World news – AU – Eating olfactory mango might reduce facial wrinkles in older women

Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell damage. A new study by researchers at the University of California, Davis, found that consuming olfactory mango, also known as honey or champagne mango, may have another benefit – reducing facial wrinkles in older women with lighter complexion.. . The study has been published in the journal Nutrients.

Postmenopausal women who consumed half a cup of Atolfo Mango four times a week experienced a 23 percent reduction in deep wrinkles after two months and a 20 percent reduction after four months.

“This is a huge improvement in wrinkles,” said lead author Vivienne Pham, a PhD student in the Department of Nutrition at the University of California, Davis.. . But the results are very specific and come with a caveat.

“Women who consumed a cup and a half of mangoes at the same time periods noticed an increase in wrinkles. This indicates that while some mangoes may be beneficial for skin health, many of them may not.

The researchers said it was unclear why mango consumption increased to increase the severity of wrinkles, but they speculated that it might be related to a strong amount of sugar in the bulk of mangoes.

A randomized clinical trial study included 28 postmenopausal women with Fitzpatrick type II or III skin (skin that burns more easily than brown skin). The women were divided into two groups: one group ate half a cup of mango four times a week for four months, and another ate a cup and a half for the same period of time.. . Facial wrinkles were assessed using a high-resolution camera system.

The system we used to analyze wrinkles allowed us to not only visualize wrinkles, but also to identify and measure wrinkles.. This is very subtle and allowed us to capture more than just the look of wrinkles or what the eye might see.

The study looked at the severity, length, and width of fine, deep and developing fine wrinkles. Fam said the group that consumed half a cup of mangoes saw improvement across all categories.

Pham said more research is needed to find out the mechanisms underlying wrinkle reduction. She said it might be due to the beneficial effects of carotenoids (orange or red vegetable pigments), and other phytonutrients that can help build collagen..

Fam, V. W.. , Et al. (2020) Prospective evaluation of mango fruit intake on facial wrinkles and erythema in postmenopausal women: a randomized clinical pilot study. Nutrients. Resonate. Org / 10. 3390 / No 12113381.

Tags: beta-carotene, cells, champagne, collagen, skin diseases, eye, facial wrinkles, honey, medicines, nutrients, nutrition, research, skin, vegetables

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