Posted Date: 01:42 GMT, November 15, 2020 | Updated: 01:49 GMT, November 15, 2020
Studio 10 host Sarah Harris revealed the secrets behind her impressive 6kg weight loss after her body transformation for a year.
In a new interview with Stellar Magazine, the 39-year-old explained that her new slim figure was not the result of wanting to get back into her pre-baby body, but rather felt « stronger » both physically and mentally.
A mother of two said, “Carrying two heavy children caused a lot of pressure on my back. Last year, after a long period of sticking my back, I started running and strengthening my roots. This is the only body I have, so I want to take care of it. ».
« This Is The Only Body I Have »: In a new interview with Stellar Magazine, Studio 10 host Sarah Harris [pictured] revealed the secrets behind her impressive 6-kilogram weight loss after her body transformed for a year
Sarah, a mother to her kids Paul, 4, and Harry, 2, added that « body image problems » have « affected her mental health in the past » – so she doesn’t want to stab a number on the scale..
I feel in awe of what my body has done. Not only did I see these two adorable babies but I also gave birth to them.
“Women are exceptional. We have to get away from our backs. If I can pass that on to the sibling, that is one of the lessons I learned.
The presenter revealed that she lost weight by carrying Pilates and working with a personal trainer.
“Carrying my children puts pressure on my back”: The 39-year-old explained that her new slim shape was not a result of wanting to return to her pre-baby body, but instead felt physically and mentally “stronger”.
“I don’t want pressure”: Sarah, a mother of two children Paul, 4, and Harry, 2, added that “body image issues” had affected her mental health in the past ”- so she didn’t. You don’t want to run into a number on the scale
Meanwhile, it’s been nearly two months since Studio 10 debuted the new look lineup with Sarah and co-host Tristan McManus at the head..
While the couple hasn’t achieved a spike in ratings yet, Channel 10 heads recently said they are confident the numbers will grow..
« We’re encouraged by how the show has evolved, » executive producer Tamara Simono told the Sunday Telegraph on October 25.. .
Exercise: The anchor revealed she shed weight by getting pregnant with Pilates and working with a personal trainer
Tamara emphasized that although layout changes always take time to resonate with audiences, Studio 10 is built for greatness..
She insisted that « Tristan has done an amazing job settling in co-hosting with Sarah Harris and we are confident that momentum will continue to build in the coming months. ».
Studio 10 underwent a drastic overhaul in August amid a series of network budget cuts that made committee member Kerri-Anne Kennerley de-need.
Ex Dancing With The Stars referee, Tristan, joined the show on September 14th, attracting 54,000 metro viewers.
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Sarah Harris, Studio 10, Joe Hildebrand, Tristan MacManus, Network 10, Natarsha Belling
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