World news – AU – Studio 10 host Sarah Harris reveals body transformation

New stunning photoshoot Studio 10 host Sarah Harris like you’ve never seen her after a drastic body transformation that lasted for a year.

There might not be crowds in Flemington this year, but that won’t stop the Australian stars from celebrating the race to stop the nation.

Studio 10 host Sarah Harris reveals the results of a drastic body transformation over the course of a year in a stunning cover shot of the latest Stellar magazine.

Mother of two, Harris, 39, overhauled her fitness routine in mid-2019 and has since lost 6 kg – but as Angela Mollard of Stellar tells, the goal has always been strength, fitness and mental health, rather than weight loss..

“It wasn’t about losing weight but getting stronger. I bore two heavy children [Sons Paul, 4, and Harry, 2] that strained my back badly.. So last year, after a long period of sticking my back, I started running and strengthening my roots. This is the only body I have, so I want to take care of it, ”she told Stellar.

Sarah Harris at this week’s Stellar Mag. One word: Wow. Photo: Stephen Che to Stellar. Source: News Corp Australia

« In the past, body image affected my mental health, so I don’t want to spread the message that you should be able to get back into your body [before a baby], ». “I feel in awe of what my body has done. Not only did I see these two adorable babies but I also gave birth to them . . . Women are big. We have to get away from our backs. If I can pass that on to the sibling, that is one of the lessons I learned.

So what did Harris’ fitness overhaul looked like? I started working with a personal trainer, took Pilates, and became a regular runner, saying that running in particular « helps my anxiety. ».

Elsewhere in a wide-ranging Stellar interview, Harris opens up about surviving the recent dramatic execution on the air at Studio 10, which saw Australian TV icon Kerri-Anne Kennerley banished and Harris Joe Hildebrand’s « TV husband » replaced with Dancing with the stars. They rule Tristan McManus.

Harris has now settled with her new partner on air, but confirmed one rumor Stellar told her: She offered her a pay cut so Hildebrand could stay, an offer that was turned down. She says, « I protect Joe very much. ». « he is my brother. This is what families do.

Read the full interview with Sarah Harris in the current issue of Stellar, available on the Sunday Telegraph and Sunday Herald Sun, released Sunday, November 15.

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Studio 10, Sarah Harris, Joe Hildebrand, Tristan MacManus, Natarsha Belling, Network 10, Kerri-Anne Kennerley